Frequently Asked Questions...
what flavor of vitamin water is best during a sports game?
I dont mean which tastes the best but for the vitamins or anything thatll give me more of a boost than regular water
Answer:
ginseng is the best vitamin to take for more boost
 Toppy Frutti Mix Fruit Flavoured +Vitamin C - Candy US $1.99 
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 Vitamin Schtick Essential ORANGE ORANGE SPF 20 Flavored Lip Balm New .14 oz New US $5.99
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 Source Naturals MethylCobalamin Vitamin B-12, Cherry Flavored Sublingual, 1mg, US $19.54
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 CTD LABS C-500 CHEWABLE ORNAGE JUICE FLAVORED VITAMIN C 100 TABS 500MG VITAMIN C US $6.99
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 Mixed Berries FLAVORED LIP VITAMINS LIP BALM US $4.50
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 2 Lot/Set GLACEAU Vitamin Water Schtick Big/Jumbo/Biggy Grape Flavored Lip Balm US $7.95
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 Vitamin Water Glaceau Flavored Roll-On Lip Gloss Power-C Dragonfruit US $2.79
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 IN STOCK! NEW CENTRUM VITAMINS ORANGE FLAVORED CHEWABLES! 60 TABLETS US $8.84
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 Vitamin Water VitaminSchtick Flavored Lip Balm XXX Acai Blueberry pomegranate US $2.49
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 Vitamin Water VitaminSchtick Flavored Lip Balm Power C DragonFruit By Glaceau US $2.49
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 Vitamin Water VitaminSchtick Flavored Lip Balm Multi V Lemonade By Glaceau US $2.49
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 Vitamin Water VitaminSchtick Flavored Lip Balm Focus Kiwi Strawberry By Glaceau US $2.49
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 Alacer, Emergenc-C, Multi-Vitamin Plus, Cherry Pomegranate Flavored Mix, BX2 US $24.65
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 Vitamin Water VitaminSchtick Flavored Lip Gloss XXX Acai Blueberry pomegranate US $2.29
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 Vitamin Water VitaminSchtick Flavored Lip Gloss Power Revive Fruit Punch US $2.29
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 Vitamin Water VitaminSchtick Flavored Lip Gloss Power Focus Kiwi Strawberry US $2.49
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 Vitamin Water VitaminSchtick Flavored Lip Gloss Power C Dragonfruit US $2.29
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 Vitamin Water Flavored Lipbalm, Variety Pack, SPF 20, Energy, XXX, Revive 3 ea US $6.99
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 Glaceau Vitamin Water Flavored Lipbalm XXX Acai-Blueberry-Pom. SPF20 Vitamin E US $7.00
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 BRAND NEW Green Pasture X-Factor Gold High-Vitamin Butter Oil (non-flavored) US $59.00
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 Vitamin Water Focus Flavored Lipbalm, SPF 20, Kiwi Strawberry .14 oz (4 g) US $2.99
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 Chewable Vitamin C - 1000 Count Bottle Orange Flavored US $39.99
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 Glaceau VITAMIN WATER XXX ACAI-BLUEBERRY-POMEGRANATE Flavored Lip BALM*SPF 20 US $4.45
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 Glaceau VITAMIN WATER MULTI-V LEMONADE Flavored Lip BALM*SPF 20*GREAT SELLR US $4.45
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 Glaceau VITAMIN WATER POWER-C DRAGONFRUIT Flavored Lip BALM*SPF 20*GREAT SELLR US $4.45
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 3 Bottles Go! Kids Multi-Vitamin & Minerals LAZY TOWN 60 Fruit Flavored Gummies US $17.95
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 Vitamin Water Power-C Flavored Lipbalm, SPF 20, Dragonfruit .14 oz (4 g) US $2.99
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 Immune Fizz All-Natural Support Multi-Vitamin Powder Fruit Punch Flavored 20 ct US $32.99
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 Immune Fizz All-Natural Support Multi-Vitamin Powder Grape Flavored - 20 Packets US $32.99
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 Vitamin Schtick Flavored Lip Balm Revive Fruit Punch US $5.50
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 Vitamin Schtick Flavored Lip Balm Acai blueberry-Pomegranate US $5.50
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 Vitamin Water flavored Lip-Gloss/Acai-Blueberry -pomegranate (2 glosses) US $8.25
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 Vitamin Water flavored Lip-Gloss/ LEMONADE (2 glosses) US $8.00
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 E3Live® BrainON® (Flavored) - 8oz Green Juice Chlorophyll Vitamins Minerals US $123.42
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 Chewable Vitamin C - 1000 Count Bottle Orange Flavored FREE SHIPPING! US $43.99
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 Vitamin Water Glaceau Flavored Roll-On Lip Gloss Energy Tropical Citrus US $2.79
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 KLASS AGUAS FRESCAS HUGE 15.9 OZ MEXICAN FLAVORED DRINK MIX VITAMIN C VARIETY US $13.99
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 Centrum Chewable Multi vitamin Multimineral Supplement 60 orange flavored tablet US $9.99
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 Nature's Bounty® Sublingual Vitamin B-12 2500 mcg 250 Cherry Flavored Microlozen US $18.99
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 Dynamic Health Liquid Vitamin D3 5000 Iu, Cherry Flavored, 16-Ounce US $18.06
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 Immune Fizz Multi-Vitamin All-Natural Support Powder Fruit Punch Flavored 20 Pk US $49.99
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 Immune Fizz All-Natural Support Multi-Vitamin Powder Grape Flavored 20 Packets US $59.99
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 KLASS 15.9 OZ MEXICAN GUAVA GUAYABA NECTAR FLAVORED POWDERED DRINK MIX VITAMIN C US $13.99
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 • Vitamin Water XXX Flavored Lipbalm, SPF 20, Acai-Blueberry-Pomegranate US $6.99
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 ( 3 Pack) Vitamin Water VitaminSchtick Flavored Lip Gloss Power C Dragonfruit US $3.99
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 Vitamin Water VitaminSchtick Flavored Lip Balm Revive Fruit Punch (JUMBO) US $2.99
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 Vitamin Water VitaminSchtick Flavored Lip Balm Power C Dragonfruit (JUMBO) US $2.99
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 Vitamin Water VitaminSchtick Flavored Lip Balm Formula 50 Grape (JUMBO) US $2.99
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 Vitamin Water VitaminSchtick Flavored Lip Balm Essential Orange (JUMBO) US $2.79
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 Vitamin Water VitaminSchtick Flavored Lip Balm Energy Tropical Citrus (JUMBO) US $2.99
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 GLACEAU VITAMIN WATER Flavored Lip Balm Biggy +SPF 20 • FORMULA 50 GRAPE US $4.25
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 Flavored Vitamin Water Sample Pack US $55.00
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 Jumbo Vitamin Water Schtick GLACEAU Grape Flavored Lip Balm SPF 20 Vitamin E New US $6.99
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 Vitamin Schtick #546 GRAPE Flavored Lip Balm Formula 50 Jumbo New .60 oz New US $8.99
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 Vitamin E 400 IU - Carob Flavored by Nature's Plus 90 Chew US $22.20
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 Swanson Lemon Flavored Omega 3 Fish Oil & Vitamin D 60 Softgels/Bottle US $4.48
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 Source Naturals MethylCobalamin Vitamin B-12, Cherry Flavored, 120 Tablets US $31.87
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 JUMBO GLACEAU Vitamin Water Flavored Lip Balm SchtickRestores*Refreshes Dry Lips US $5.95
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 Nature's Plus, Vitamin E, Chewable Carob-Flavored, 400 IU, 90 Tablets, E1 US $19.70
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 10 Emergen-C 1000mg Vitamin C Super Orange Flavored Fizzy Drink Mix 10 Packets US $5.49
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 Chewable Vitamin C - 500 Count Bottle Orange Flavored FREE SHIPPING!! US $30.99
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 Body Kiss Flavored Edible Massage Cream With Shea Butter, Vitamin E US $7.61
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 L'il Critters Calcium w/ Vitamin D - 200 Fun Swirled Flavored Gummy Bears US $25.58
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 10 PIECES BON BONS FLAVORED MOISTURIZING LIP BALMS BonBons W/ VITAMIN A & E NEW US $3.49
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 Vitamin Water Glaceau Flavored Roll-On Lip Gloss Multi-V Lemonade US $2.79
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 GLACEAU VITAMIN WATER Flavored Lip Balm Biggy +SPF 20 • REVIVE- FRUIT PUNCH US $4.25
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 GLACEAU VITAMIN WATER Flavored Lip Balm Biggy +SPF 20 • ENERGY-TROPICAL CITRUS US $4.25
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 2 GLACEAU VITAMIN WATER Roller Ball - Flavored Roll-On Lip Gloss • DRAGONFRUIT US $6.77
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 2 GLACEAU VITAMIN WATER Roller Ball - Flavored Roll-On Lip Gloss •LEMONADE SPF15 US $6.77
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 Complan Nutritious Vitamin Vanilla Flavoured Sachets 4 x 57g US $8.29
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 AQUAFINA FLAVOR SPLASH RASPBERRY FLAVORED LIP BALM WITH VITAMIN E JOJOBA US $1.99
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 EMERGEN-C 1000 MG VITAMIN C RASPBERRY FLAVORED DRINK MIX 30 PACK US $9.99
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 Nylabone Healthy Edibles Bacon Flavored Bone with Vitamins, Giant US $7.79
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 Nylabone Healthy Edibles Bone, Roast Beef Flavored with Vitamins, Petite, 8ct Po US $13.47
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 GLACEAU VITAMIN WATER Flavored Lip Balm Biggy +SPF 20 • ESSENTIAL - ORANGE US $4.25
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 Multivitamins Chewable KIDS ONE Childrens Vitamins 30ct FRUIT PUNCH flavored US $8.88
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Flavored Vitamin
Liqui-Tinic 4x Flavored Vitamin and Iron Supplement for Dogs
Don'T Drink The (Vitamin) Water!
VitaminWater really, really chaps my hide. Over and over again, I see people getting tricked by its sneaky, deceptive ways. Because it's called "VitaminWater" and is sold as a health drink, everyone assumes it is great. It also doesn't help that it says "50 calories" on the package...but there are actually 2.5 servings in the small bottle (bringing the calories to 125 total). It also has 33g of sugar! I checked 4 times to make sure that was right. It's a total sugar bomb! And by the way, other drinks list the whole bottle as 1 serving size, why, suddenly, is this one 2.5 servings?
There are several new vitamin enhanced waters with FAR fewer calories hitting the shelves. Get the skinny on these beverages below:
Skinny Water: Per bottle: Calories: 0, Fat: 0g, Sodium: 0mg, Carbs: 0g, Fiber: 0g, Protein: 0g, WW PTS: 0, Cals/mL: 0, Contains Artificial Sweeteners
Here's a drink with a new twist: these have 0 calories and are enhanced with acai berry extract, tea extracts, ginseng, B vitamins and minerals (calcium, potassium, chromium, niacin) to give you an energy boost. One bonus of Skinny Waters is that they contain higher levels of vitamins compared to many other vitamin waters (100% of the recommended daily intake for certain vitamins in each bottle). They also contain EGCG, the active ingredient in green tea, which is thought to suppress appetite (their website claims that Skinny Water improves weight loss by 350%). These also claim to have "0 sugars" which almost tricked me, but listed on the ingredients is sucralose (or brand name "Splenda"). Zero sugars only means no real sugar. Don't let the package fool you. As far as flavors go, Skinny Water currently has 5 flavors, and the 3 I tried had a tiny bit of a bitter after-taste. This acai flavor was the best one I had out of passionfruit lemonade (just OK) and raspberry pomegranate (gross). Given all of the great things it has going for it - packed with more vitamins, minerals, EGCG & other wellness additives than any other zero calorie vitamin water I have found - I'll drink this acai variety if I drink any "vitamin water".
Archer Farms (Target) Fortified Waters: Per bottle: Calories: 5, Fat: 0g, Sodium: 15mg, Carbs: 1g, Fiber: 0g, Protein: 0g, WW PTS: 0, Cals/mL: 0.01, Contains Artificial Sweeteners
Because I love the Lavender berry flavor, I decided to feature this drink from Archer Farms (or Target brand). However, they have a variety of fortified flavors: one for "beauty", one for "motion" that helps joints. You have to wonder though, do these waters live up to their billing? They contain relatively low levels of vitamins (around 20% of the recommended daily intake), much less than you would get in a multivitamin. Can that really relax or beautify you? One certain downside is that these contain artificial sweeteners. That said, if you are going to go with a low calorie vitamin water, I do love the flavor of these - it is a very mellow, subtle taste which is a nice change from some others that are SO overpowering.
Alive Water: Per bottle: Calories: 0, Fat: 0g, Sodium: 65mg, Carbs: 0g, Fiber: 0g, Protein: 0g, WW PTS: 0, Cals/mL: 0, Contains Artificial Sweeteners
Stayin' alive. Stayin' alive. Ah-Ah-Ah-Ah, Stayin' ALLLLIIIVVVE. This water tastes good, and this "protect" variety has Vit A & C (although only 25% of the recommended daily value per bottle). I do like the Dasani Plus vitamin waters better than Alive, because they taste better in my opinion. This water does contain sucralose and sodium, so if you are avoiding those in your beverages, this isn't for you.
Dasani Plus Waters: Per bottle: Calories: 0, Fat: 0g, Sodium: 62.5mg, Carbs: 0g, Fiber: 0g, Protein: 0g, WW PTS: 0, Cals/mL: 0, Contains Artificial Sweeteners
Dasani flavored waters always seem to have a very nice flavor and these are no exception. They have 4 different varieties and flavors for different vitamin, mineral, tea and ginseng combinations. They have defend + protect (orange tangerine, which is tasty), cleanse + restore (pomegranate blackberry, which is YUM), refresh + revive (which is kiwi strawberry, not my favorite) and a new calm + relax variety (lemon lime flavor, which is good). Each of them have varying B vitamins and minerals and of course, zero calories. However, like the Archer Farms fortified beverages, the amounts of vitamins in these Dasani waters are relatively low (about 25% of the recommended daily value per bottle). This has to make you question whether these waters can really calm, relax, defend, protect, cleanse, restore, refresh or revive you? These also contain artificial sweeteners which is a downside.
Joint Juice Waters: Per bottle: Calories: 10, Fat: 0g, Sodium: 55mg, Carbs: 1g, Fiber: 0g, Protein: 0g, WW PTS: 0, Cals/mL: 0.02, Contains Artificial Sweeteners
This glucosamine and vitamin enhanced water is specifically designed to be a supplement to those who are looking for greater mobility or improved joint function, and the vitamins are there for the energy boost. It tasted pretty good, no complaints there (I tried the berry and lemon flavors and definitely liked the berry flavor best). This does contain sodium and artificial sweeteners.
Propel Fitness Waters: Per bottle: Calories: 25, Fat: 0g, Sodium: 88mg, Carbs: 7.5g, Fiber: 0g, Protein: 0g, WW PTS: 0, Cals/mL: 0.02, Contains Artificial Sweeteners
Propel has been around forever and it's a good option. There are zillions of flavors, and they are a good source of vitamin B6 and niacin (about 75% of the recommended daily allowance) and an ok source of vitamins B12, C and E (about 25% of the daily recommended allowance) in the average 20 fl. oz water bottle. Basically, these are meant to provide energy and antioxidants. There is a new calcium version that provides 25% of the daily recommended amount of calcium, but I could not find this one to try yet. And all of these contain artificial sweeteners and sodium. All this being said, remember that simply taking a multi-vitamin provides you with 100% of your daily allowance of many vitamins and minerals, and has zero calories and NO artificial flavors, sweeteners or sodium!
About the Author
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